Latest Articles

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Empowering Cancer Recovery: Exercise for Healing & Strength
As a colon cancer survivor, I’ve walked the path of uncertainty, battled through treatment, and emerged with a newfound respect for the power of exercise in healing and recovery. Today, I want to share...
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Mindset During Chemo: Resilience Over Resistance
When I was first diagnosed with colon cancer, a whirlwind of emotions threatened to overwhelm me: fear, anger, sadness – they all made their grand appearance. But as I navigated the tumultuous waters of...
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Early Detection Saves Lives: My Battle with Colon Cancer
In July 2021, life took an unexpected turn when I was diagnosed with stage 2 colon cancer at the age of 46. This news came as a shock and a pivotal moment that reshaped my perspective on health and wellness....
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I'm Done with Chemo, Now What? Top 6 Steps to Holistic Healing
You’ve just crossed the finish line of your chemotherapy journey, a path brimming with challenges and resilience. As you enter this new chapter, you might wonder, “I’m done with chemo;...
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Living with Pernicious Anemia: A Guide To Understanding What It Is
Pernicious Anemia – quite a mouthful. When I first heard those words from my doctor, they felt like a foreign language. However, I’ve since understood that living with pernicious anemia is like running...
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Revitalize Your Skin & Hair with Natural Remedies After Chemo
The journey through chemotherapy is challenging, with its effects lingering long after the last treatment. As you recover, embracing natural remedies can be a gentle yet powerful way to revitalize your...
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